My Actifit Report Card: November 15 2020..... Sunday funday π£ππ¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Sunday π and a very warm welcome to my report π. The weekend is over and I am glad you stopped by once again π. Time has come to share my stepping activities of the day, let's do this π¨.
So it was another early start as always with the brisk walking π£ and jogging π around the neighborhood. It was a little bit cooler than yesterday but with a nice breeze π. I kept going until around ten o'clock when I detoured and headed back home π‘.
Back indoors, it was onto the normal routine of showering πΏ and resting before logging into the trending news of the day. The plannedemic still stubbornly hanging around with the ever rising positive cases π±. The curfew has been effected and everything shuts down at 10pm, no bars, nightclubs, supermarkets or groceries until further notice; after 10 everyone should be homeπΉ.
Globally, what caught my eye π was the good news that the fighting between Armenia and Azerbaijan is overπ. The sad part is the Armenians were burning their houses as they left that region that will now be taken over by the Azeris. Of course they are angry with their president, but he did what he could for the sake of peaceπ―.
In crypto land, bitcoin couldn't hold at 16k and fell slightly but things are still looking bullish π. I did watch some crypto analysis videos to find out where we might be headed this coming week.
As always in between I handled the daily cleaning and tidying up situation. Later in the afternoon, I was out at the mall picking up a few things.
Getting back home, I had my usual nap π€ dreaming off until early evening π when I got up feeling great πͺ. I then continued watching some comedy videos as I had my ginger tea β.
Later, I was out for the final walk of the day. The very relaxing sunset πβ
π
walk. Mostly alongside the main road then some few inner roads before heading back home π‘.
So that was Sunday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
Let's touch base again tomorrow on an awesome Monday βΊοΈ.
Until then keep stepping and enjoy the rest of your weekend π. Whatever you are going through remember that every cloud had a silver lining. We are in this mess called life together βΊοΈ. Nothing much to say but good bye πππ
Some pictures from the roadside π²π³ππππΏβ
My automaticwin this morning πππ
Some fantastic music πΌπΆπ
<br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20201115t204644623z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><center>_This actifitter chose to donate this report's original AFIT token earnings to <a href="https://busy.org/@mannacurrency">@mannacurrency</a>_ charity</center><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>24869</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores, Jogging, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
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https://bit.ly/2RNLv14
I like the look of your city, clean and calm. Kenya looks beautiful!
Thank you bro, am glad you loved the pictures and I wish you a wonderful new week ahead :}
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To support your work, I also upvoted your post!
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Thank you @hivebuzz ;another full week of posting upcoming :}
You're welcome @practicaleric, we hope that it's just the beginning ;)
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 90.6125 AFIT tokens for your effort in reaching 24869 activity, as well as your user rank and report quality!
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My pleasure, mate!
!BEER and !ENGAGE
You need to stake more BEER (24 staked BEER allows you to call BEER one time per day)
ENGAGE
tokens.You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Qualifying for the #AutomaticWin achievement gets you:
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Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!