My Actifit Report Card: November 19 2020........ Throwback Thursday π£ππ¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Thursday π and a very warm welcome to my report π. A wonderful day is cruising by and the stepping went on unabated π¨. Thank you so much for stopping by yet again π. Am due for bed shortly, before that let's quickly take a look at how my day went π¨.
So it was another early start chasing that elusive automaticwin. I was up and down the neighborhood with the fast paced brisk walking π£ and jogging π.
As always, I thoroughly enjoyed that session and was back indoors a few minutes to ten o'clock. It was onto the normal routine of showering πΏ and resting before logging into the trending news π° of the day.
Locally, the plannedemic still stubbornly here with the ever rising positive cases π±. It's becoming like a song π, the sad part is that we are losing livesπ.
Globally, more good news from the UK, their vaccine from Oxford is showing wonderful results especially in people over 50 yearsπ. They are still tweaking it and it will be out shortly π.
In other news, today was international men's day, so take some time to appreciate and compliment men around you, but only the helpful ones and not the jerksπΉ.
In crypto land, bitcoin is still tethering around 17 and 18k. Things are still looking π bullish π. I did settle down to some crypto analysis videos just to get familiar with where we might be headed next.
As always in between, I handled the cleaning chores and also the laundry too. Later in the afternoon, I had my usual nap π€ dreaming off until early evening when I got up feeling great πͺπ―.
I then kept watching some of the earlier videos. As the sun began setting, I had my ginger tea β and then stepped out for the final walk of the day. The very relaxing sunset πβ
ππ
walk.
That went excellently and I made it back home π‘ safe and sound calling it a day π.
So Thursday is gone and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
See you tomorrow on an amazing high five Friday. Until then keep stepping and enjoying yourselves to the max π―.
Remember, you may be tired of covid-19 protocols but covidπ is definitely not tired of youπΉ. Don't let it catch up with you. Take care and good bye πππ.
Some pictures from the road sideπ²π³πππβ
πΏ
My automaticwin this morning πππ
Throwing it back to the 80's with the legendary Prince πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Nice actifiting count π
Thank you mate and enjoy a fabulous weekend ahead :}
No one appreciated me one men's and I swear I'm not a jerk!
Hehe, they probably didn't know its men's day; I find that women's days are more glorified and popular. However,I hope you had a wonderful Friday and I wish you a fabulous weekend ahead :}
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 82.375 AFIT tokens for your effort in reaching 24125 activity, as well as your user rank and report quality!
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!