My Actifit Report Card: November 26 2020...... Throwback Thursday πŸ‘£πŸƒπŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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(Edited)

Hello everyone πŸ‘‹,
Happy Thursday πŸŽ‰ and a very warm welcome to my report 😊. The weekend is around the corner and I am glad you stopped by yet again πŸ‘. I am due for bed shortly and before that I'd like us to quickly take a look at how my day transpired. Let's goπŸ’¨.
As always I had a fast paced start to the day with the brisk walking πŸ‘£ and jogging πŸƒ around the neighborhood. The weather was conducive and I thoroughly enjoyed that session πŸ’―. I did end it just before ten o'clock having achieved my automaticwin πŸ™Œ.
Next I was back indoors where I showered 🚿 and rested for a while before logging into my emails and the trending news of the day.Locally, as usual it was all about the plannedemic with the ever rising positive cases 😱. Then of course the silly political antics 😹.
Globally, what caught my eye πŸ‘€ was the record number of life sentences handed down following the failed 2016 coup in Turkey. A total number of 475 people were on trial and 337 got jailed for life😱. Isn't that the biggest trial you ever heard of, wonders never cease.
In crypto land, bitcoin had a pull back down to 16k as everyone was hoping for 20k. Most analysts think it's a healthy pull back and things are still bullish πŸ‚.
I did settle down to some crypto analysis videos just to see where we might be headed. In between I handled the daily cleaning chores and the laundry too.
Later in the afternoon, I had my usual nap πŸ’€ and later woke up feeling quite energetic πŸ’ͺ.
I then got the cooking 🍳 going and continued watching some of the earlier videos. The evening set in fast and after my ginger tea β˜•, I was back outdoors for the final walk of the day. The very relaxing sunset πŸŒ‡β›…πŸŒ„πŸŒ… walk. It all went excellently and I did enjoy that wonderful evening fresh air πŸƒ, at the tail end l was caught by the light drizzle but I finally made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Thursday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love ❀️. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.Let's touch base again tomorrow on an amazing high five Friday 😊.
Until then keep stepping and enjoying yourselves to the max πŸ’―. Happy Thanksgiving if you are celebrating.Nothing much to say but bid you adieu πŸ’–πŸ’•πŸ’–

Some pictures from the road side πŸŒ²πŸŒ³πŸ€πŸƒπŸ”†β›…πŸŒΏ
36 NovA.jpg

36 NovB.jpg

36 NovC.jpg

36 NovD.jpg

36 NovE.jpg

36 NovF weather.jpeg

My automaticwin this morning πŸ™‹πŸ™ŒπŸ‘
36 NovG autowin.jpeg

Throwing it back to the 90's with the lovely Janet Jackson πŸŽΆπŸŽ΅πŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23240
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14



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9 comments
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The pull back is interesting just when we are hoping for 20k, I do expect tge bulls getting back control though.

Have a good night bro

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Oh yes, the bulls should be back shortly and thank you for stopping by bro, do have an amazing Friday ahead :}

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Well spent day, @practicaleric! And, as usual, you are up-to-date with all the interesting global news!

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Thank you bro, I appreciate you stopping by and wish you a wonderful Friday ahead :}

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It is so odd for me to see greenery in your outdoor photos as it's no green here at all right now. Well......maybe the moss is enjoying it, but that's about it. It's rainy and cold here, but not cold enough for snow. You however are in an area of perpetural summer, at least by my standards.

Excellent job with your 23240 @actifit steps for the day. Take care my friend and have a lovely day tomorrow!

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Thank you for the lovely comment Elizabeth; oh yeah its perpetual summer here, we never see snow ever. It's gonna be cloudy and sunny all through December. Likewise I wish you an amazing high five Friday ahead :}

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 91.7125 AFIT tokens for your effort in reaching 23240 activity, as well as your user rank and report quality!
You also received a 1.73% upvote via @actifit account.

The following boosts were applied to your post:
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+ 1.5 User Rank
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Friend Ranker - L5
+ 3 User Rank
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Friend Boost - L1
+ 10 % AFIT
Thanks to your friend @actifit-peter
Boosts increased your AFIT earnings by 8.3375 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

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AUTOMATIC WIN.jpg

Congratulations!!!

You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 WIN Token

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

πŸ’¨10,000πŸ‘Ÿ + 10am⏱ = #AutomaticWin!πŸ’₯πŸ…πŸ’₯

πŸ’¨10,000πŸ‘Ÿ + 10pm⏱ = #Win!πŸ’₯πŸ…πŸ’₯


Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!


Β© 2020 Adventure Ready

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