My Actifit Report Card: November 27 2020......High Five Friday ππ£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
TGIF βπ and a very warm welcome to my report π. The weekend is upon us and am excited that you stopped by yet again π. It's been another wonderful day and am about to quickly summarize it for you before bedtime π΄. Let's go π¨
So as usual, I kicked off early in hot pursuit of the automaticwin. I brisk walked π£ and jogged π around the neighborhood in the wonderful morning air π. I thoroughly enjoyed that session and ended it just before ten o'clock having achieved my automaticwin π.
Back indoors, it was the normal routine of showering πΏ and resting before logging into my emails and trending news of the day. Locally, the plannedemic is still around with the ever rising positive cases π±. Then the usual political shenanigans πΉ with the upcoming referendum.
Globally, the war in Ethiopia rages on with no signs of ending soon. Meanwhile, a top Iranian nuclear scientist got assassinated. Someone somewhere will stop at nothing to ensure Iran doesn't get those sophisticated nuclear armsπ±. I hear they have been enriching that uranium mercilessly. In my opinion these weapons shouldn't even exist in the first placeπ―,considering they can blow the entire world to smithereens.
In crypto land, bitcoin dipped to 17k and speculation is rife that we may pull back even further. However, long term I think things will be bullish π. I did settle down to a few crypto analysis videos just to get a feel of the market.
In between, I handled the daily cleaning and tidying up chores. Later in the afternoon I did some weeding and leaf raking in the backyard. The afternoon nap was what followed next and I woke up early evening feeling well rested and energetic πͺ.
I continued watching some of the earlier videos before leaving for the final walk of the day. The very relaxing sunset πβ
walk, this time alongside the main road, ending up at the park before finishing off in the neighborhood. I finally made it back home π‘ safe and sound calling it a day π.
So that was Friday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
I wish you all a wonderful weekend ahead, definitely keep stepping and enjoying yourselves. I am back again tomorrow with Bob and some appropriate stepping on an amazing Caturday π.
I am grateful for each and everyone of you so stay safe and take good care...bye bye πππ
Some pictures from the road side π²πππππΏβ
My automaticwin this morning πππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 87.3125 AFIT tokens for your effort in reaching 23525 activity, as well as your user rank and report quality!
You also received a 25.69% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!