My Actifit Report Card: November 30 2020........ Awesome Monday ππ£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Monday π and a very warm welcome to my report. It was yet another active and wonderful day, Mondays are pretty laid back and even a little boring but not today. Bitcoin is booming π₯ and I was very active with my stepping.As always, thank you for stopping by and let's get into itπ¨.
As usual, I began early in hot pursuit of the automaticwin. I combined the brisk walking π£ with some jogging π as I made my way around the neighborhood. It was much warmer than yesterday with a wonderful breeze π.I thoroughly enjoyed that session and ended it just after ten o'clock having achieved my automaticwin π.
Next came the shower πΏ and a little bit of resting before logging into my emails and trending news of the day. Locally it's the plannedemic and the ever rising positive cases π±. That and a little bit of political shenanigans πΉ.
Globally, what caught my eye π is the humanitarian situation unfolding in neighboring Ethiopia with lots of displaced people. In west Africa the wicked boko haram were at it again, murdering more than 100 farmers π±.They always do such crazy things.
At least some good news in crypto land, bitcoin made it to 19k and is on its way to 20kππ. The psychological high that everyone is talking about. Some analysts are predicting another pullback while others are seeing a further rise.
To know more, I did watch some crypto analysis videos and also handled the cleaning situation in between.Later in the afternoon, I did some weeding and leaf πΏ raking in backyard. Then I had my nap π€ and later woke up early evening feeling great πͺ.
Next was a little bit more of the earlier videos and a some comedy π. I had my ginger tea β and then stepped out for the final walk of the day. The very relaxing sunset πβ
walk.
It went excellently and as usual, I did enjoy it. Today there was no rain β interruptions and I made it back home π‘ safe and sound calling it a day π.
That was Monday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
See you again tomorrow on a terrific Tuesday βΊοΈ. Until then keep stepping and enjoying this new week.Nothing much to say but good night π΄ good luck and good bye πππ
Some pictures from the road side π²π³πππβ
πΏ
My automaticwin this morning πππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
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You have been rewarded 103.1875 AFIT tokens for your effort in reaching 24725 activity, as well as your user rank and report quality!
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!