Hello everyone 👋,
Happy Tuesday 🎉 and a very warm to my report 😊. It's a new month and the final one of this wretched year. Hopefully your day is going on well, as for me am wrapping it up with this post. Let's quickly take a look at how things went 💨.
As usual, I kicked off the day early. The weather was perfect with a nice cool breeze 🍃 as I made my way around the neighborhood. I finished off with a little bit of jogging just before ten o'clock.
Back indoors, I showered 🚿 and rested before logging into my emails and the trending news 📰 of the day.
Locally, the plannedemic and the political shenanigans took centre stage as always. Today it was also World Aids day, a disease that killed so many but am glad the education and publicity has thoroughly slowed it down. There was a time when we were kids in grade school, condoms were everywhere and one time we found some and used them as balloons🎈we didn't even know what they were😹.
Globally, lots of things are happening but what caught my eye 👀 was China made strides in aerospace. It's space craft made a safe landing on the moon 🌙, it will collect rocks, soil and other samples to be analyzed when it lands back on earth 🌎 in 15 days👏💯.
In crypto land, bitcoin is hanging tight to the 19k mark. I know we are all waiting for the 20k and above psychological level. I did proceed to watch some crypto analysis videos to get a feel of the market.Some analysts are saying that a pull back is probable while others feel it's straight up from here. In between, I handled the daily cleaning chores. Later in the afternoon I dashed off to the shopping center for some cooking 🍳 groceries.
Getting back home, I went for my usual nap 💤 dreaming off until early evening 🌆 when I got up feeling great 💪.
Next was a little bit of the earlier videos and some news before heading out for the sunset 🌇⛅ walk. The very relaxing walk that ends my day. Of course I had my ginger tea ☕ before I set off.
It was heavily cloudy but I loved the fresh air 🍃 as I made my way. I definitely enjoyed it and made it back home 🏡 safe and sound calling it a day 🙌.
So that was Tuesday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💖. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on an awesome Wednesday 😊. Until then keep stepping and enjoying your time.
Remember if you don't make time for your wellness; you will be forced to make time for your illness. Read that again 😹. Bye bye 💖💞💖

Some pictures from the park 🌲🌳🍀🍃🔆⛅🌿

My automaticwin this morning 🙋🙌👏

Some fantastic music 🎼🎶👌

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Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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