My Actifit Report Card: January 15 2021...... High Five Friday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
A very warm welcome to my report π.
The weekend is upon us and as always I am glad you stopped by yet again π. Definitely a wise decision on your part, now get ready to see how my day went π¨.
So as usual, I kicked off early with the fast paced morning session. Lots of brisk walking π£ and jogging π around the neighborhood. It was a beautiful sunny π morning with a nice cool breeze π.
I enjoyed that session and made it back indoors a little after ten o'clock.
Next was a quick shower πΏ and some rest before logging into my emails and the trending news of the day. Locally the plannedemic still making headlines but with low positive cases π. Then the usual political shenanigans πΉ.
Globally, the plannedemic reached a milestone of 2million deaths since it started. I think it's even more as not all deaths are reported. Then there was an earthquake in Indonesia early yesterday π¬.
Over in crypto land, I see bitcoin going down, now at 34k. The bears π» are rearing their heads but the overall trend is bullish π. I did settle down to some crypto analysis videos just to get a feel of the market.
As always, in between I handled the cleaning chores of the day. I didn't stay that long as I had a few errands at the city centre. So that's where I headed then got back and had my usual afternoon nap π€.
I did wake up later and continued watching some of the earlier videos and news. Then I had my ginger tea β and was out in the beautiful sunset πβοΈπ
for the final walk of the day π
.
I followed the usual route alongside the main road ending up at the park. I did a few rounds before heading back and finishing off around the neighborhood.
I finally made it back home π‘ safe and sound calling it a day π.
So there you have it, Friday is gone and I wanna thank you for reading this far π.
I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
Wishing you all a wonderful weekend ahead π. Let's touch base again tomorrow on an amazing Caturday ππΉ.
Until then keep stepping and enjoying yourselves to the max π―.
Stay strong πͺ, be good and remember to be grateful for the little blessings in your life. Nothing much to say but bid you adieu πππ take care β€οΈ
Some pictures from the city centre and neighborhoodπ²ππΏππβ
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Beautiful song "just one lifetime" 1st time listening to it.
Oh yes bro, it's such a beautiful song. It was stuck in my head all day yesterday so I thought I share it and am glad you loved it. Keep enjoying your weekend :}
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!