My Actifit Report Card: January 26 2021..... Terrific Tuesday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Tuesday π and a very warm welcome to my report π. As always thank you for stopping by yet again π.
I truly appreciate your time π―. Another wonderful day is fading away and am here to run you through my stepping activities. Let's go π¨.
As always I kicked off early with the brisk walking π£ and jogging around the neighborhood. A beautiful sunny π morning with the usual cool breeze π.
That was an enjoyable session and I made it back home π‘ a little after ten o'clock.
Then I had a shower πΏ and rested for a while before logging into my emails and trending news of the day. Locally, it was all about the plannedemic still with low positive cases π. Then our usual political shenanigans πΉ as we gear up for the upcoming referendum.
Globally, still about the plannedemic with the vaccine companies saying there might be delays delivering vaccines. Also a watershed moment for the UK as they crossed 100k deathsπ’. The Prime Minister sending his condolences to all bereaved families. I am part of the bereaved as I had a cousin pass away mid last year in the UK. She had underlying breast cancer and once she caught covid she couldn't fight it.
Over in crypto land, it continued sideways action by bitcoin. Hanging around 32 and 33k. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon I did some yardwork, then was back indoors for my usual nap π€. I woke up feeling great πͺ and continued watching some of the earlier videos and the news.
Time flew and before I knew it the evening had set in. So after my usual cup of ginger tea β, I was rearing to go. I did follow the usual route alongside the main road before finishing off around the neighborhood after it got dark.
Today we had a beautiful full bright moon π to close the day.
So that's it for Tuesday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
See you again tomorrow on an amazing hump day ππ.
Until then keep stepping and enjoying yourselves to the max π―. Remember to stay safe, strong πͺ and healthy. Bye bye πππ
Some pictures from the road side π²π³ππππΏβ
My automaticwin this morning ππ.
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
I'm sorry about your late cousin.
Posted using Dapplr
Thanks bro, it was such a total shock as we didn't know about the cancer let alone the covid. To make matters worse the airspace was closed so she had to be buried there and her mom was stuck in Kenya. Luckily her husband and son were with her. That's life we never know our destiny or fate. Do enjoy your Wednesday :}
Shame π
Posted via D.Buzz
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Thank you @actifit and @actifit-peter , as always well appreciated.
You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!