My Actifit Report Card: January 27 2021...... Wednesday Walk π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy hump day ππ and a very warm welcome to my report π. We are bang in the middle of the week and the stepping continued unabated. Thank you for being here yet again π and please keep reading π as I let you in on how my day has been. Let's do this π¨.
So it was another active and fast paced morning session. The sun π was out really early and the cool breeze made my stepping very enjoyable π―.
I ended that session just before ten o'clock having achieved my automaticwin π. Next I took a shower πΏ and rested for a while before logging into my emails and trending news of the day. Locally, all about the plannedemic with low positive cases π. Then the usual political shenanigans πΉ.
Globally, still about the plannedemic with vaccines arriving in Bangladesh. The UK kept tightening it's travel regulations to various destinations. The protesters in Netherlands kept going π±.
Over in crypto land, bitcoin has slipped down to 31k as the π» bears rear their heads. I did settle down to some crypto analysis videos just to get a feel for the market and where we may be headed to next.
As always in between, I handled the cleaning chores of the day. Later in the afternoon, I dropped by the mall for a few errands then came back home π‘ in time for the usual nap π€.
I woke up later feeling great πͺ then continued watching some of the earlier videos and also news. Turns out Israel is unhappy that the Biden administration will resurrect the Iran Nuclear deal and review the sanctions Trump had imposed π±.
As the evening set in, I had my ginger tea β and then left for the sunset πβοΈπ
walk. I followed the usual route alongside the main road before finishing off around the neighborhood after it got dark.
I later made it back home π‘ safe and sound calling it a day π. So that was Wednesday and I wanna thank you for reading this far π.
I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
Let's touch base again tomorrow on an amazing throwback Thursday. Until then keep stepping and enjoying yourselves to the max π―.
Nothing much to say but good night π΄ and good bye πππ
Some pictures from the park π²π³ππππΏβ
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
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Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
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Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
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Nice pictures, @practicaleric !
Yeah, the global news is weird.
Thank you bro, everyday the news keeps getting weird and weird, we just have to live through it all while learning along the way :}
You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!