My Actifit Report Card: February 5 2021...... High Five Friday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
TGIF π and a very warm welcome to my report π. The weekend is upon us and as always I am glad you stopped by yet again π. That was a wise choice, so please keep reading π as I let you in on how my day transpired π¨.
Just like yesterday I kicked off early with the fast paced morning session. So there I was brisk walking π£ and jogging π around the sunny π neighborhood. The beautiful cool breeze π complimented my stepping.
Come ten o'clock, I returned back indoors where I showered πΏ and rested for a while. Then as usual I was online checking out my emails and trending news of the day. Of course the plannedemic stubbornly hanging around but still low positive cases π.
Globally, the plannedemic rages on and vaccines are on going in many places. My goodness our new normal π, hopefully it will be over soon.
Over in crypto land, bitcoin still trying to get to 40k. Meanwhile, ETH and other DeFi coins kept mooning. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I spent some time at the city centre then walked around for a while before heading back home π‘. My nap was a little short but effective. I woke up feeling great πͺ.
Then, I continued watching some of the earlier videos and the news too. Good news for Libya as the warring parties agreed to form one unified government with elections set for December. They've been a mess since Gadaffi died, hopefully this time they get it right.
As the evening set in, I was out for the final walk of the day. The slow paced sunset πβ
walk. It went excellently and I made it back home π‘ safe and sound calling it a day π.
So there you have it, Friday is gone and I wanna thank you for reading this far π.I truly appreciate your continued support π and love π.Sending back that love π and lots of blessings πΌπ to everyone.
Wishing you all a wonderful weekend ahead π. Definitely keep stepping and enjoying yourselves.
I will be back tomorrow with Bob and some appropriate stepping on a fantastic Caturday ππΉ.
Nothing much to add but bid you adieu πππ
Some pictures from the city centre π²ππππΏβ
π
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Some cool music selection, enjoy the weekend bro
Thank you bro and likewise, I hope you are enjoying the weekend. There is some good foootball too :}
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Thank you @actifit and @actifit-peter... as always well appreciated :}
You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!