Hello everyone 👋,
Happy Caturday 🐈 from Bob and yours truly😹. A very warm welcome to my report and as always I am delighted to see you👏. Let's quickly take a look at how my day turned out.
It has been quite an active day that began with the fast paced morning session. Lots of brisk walking 👣 and jogging is what constituted my morning. Just like yesterday a bright beautiful sunny morning with a cool gentle breeze 🍃.
I did enjoy myself and ended that session just after ten o'clock having achieved my automaticwin 🙌.
Next was a shower 🚿 and a little bit of resting before logging into my emails and trending news of the day. Locally lots of political shenanigans 😹 and then the plannedemic still with low positive cases 👏.
Globally, still about the plannedemic and also political shenanigans 😹. There were protests in Myanmar following that power grab by the military. Social media sites were blocked, then finally the entire internet shutdown 😬😱. Those military men are ruthless, a crazy wild world.
Over in crypto land, bitcoin finally made it back to 40k after two weeks of sideways action. Lots of mooning in the DeFi coins too. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
I stepped out to the shopping center late afternoon and then was back for my nap 💤 two hours later. I did wake up as the evening set in feeling great 💪. I continued watching the earlier videos and also the news. An al Jazeera journalist released from Egyptian jail after 4 years with no charges ever preferred against him,there's been a spirited campaign for his release all these years. I told you its a crazy wild world 😱.
After my usual ginger tea ☕, I left for the final walk of the day. The very relaxing sunset 🌇⛅ walk. That went excellently following the usual route alongside the main road, then the park 🌲 before finishing off around the neighborhood ☺️.
The rain ☔ caught me at the tail end of my walk but it wasn't that heavy and luckily I was close to the house 🏡.
So there you have it, Saturday is gone and I wanna thank you for reading this far 👏.
I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on an amazing Sunday funday. Until then keep stepping and enjoying the remainder of your weekend 👍.
Stay safe and strong 💪 out there, take care and good bye 💖💕💖

Some pictures of Bob this amazing Caturday 🐈🐅😹🐯🍃🔆⛅

My automaticwin this morning 🙌👏.

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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