Hello everyone 👋,
Happy hump day 😎🎉 and a very warm welcome to my report 😊. As always I am excited that you stopped by yet again 👏. Please keep reading 👓 as I wrap up this really wonderful day.
So as usual, I kicked off with the fast paced morning session. Chasing after that elusive automaticwin. The sun 🌞 was out early and coupled with lots of fresh air 🍃, it was a beautiful day.
At ten o'clock , I was back indoors where I showered 🚿 and rested for a while. Then later I was online checking my emails and trending news of the day. Locally nothing much happening, just a little bit of political shenanigans 😹.
Globally lots of stories, a little bit about the plannedemic. Then there were protests in Myanmar, Spain. The other trending news is the exaggerated winter in Texas and I also saw Syria going through a strong winter😱.
Over in crypto land bitcoin, has become a beast 😹. Finally over 52k. The bull market is on and we have lots of beasts in some DeFi coins. 50X or even 100X has become the norm😹.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day. In between my chores came the #liveFitChallenge that got me doing some lower body exercise.
The challenge for today was the wall squat. That's one tough one and I lasted only about 40 seconds😹. I was definitely tired from doing the earlier moves.Here is the appics video link. https://bit.ly/3qz78Ew
Later in the afternoon, I had my usual nap 💤 and later woke up feeling great 💪. Then I continued watching some of the earlier videos and the news.
Time flew by and as the evening set in, I had my ginger tea ☕ and then stepped out for the final walk of the day. The slow paced sunset ⛅🌇 walk. It went excellently and I made it back home 🏡 safe and sound calling it a day 🙌.
So there you have it, Wednesday is gone and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Let's touch base again tomorrow on an amazing throwback Thursday 😊. Until then keep stepping and enjoying yourselves.
Nothing much to say but good night 😴 and good bye 💖💕💖
Some pictures from the city centre 🌲🍃🔆🍀🌿⛅
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
In these difficult times I am accepting donations at the following addresses;
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
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