My Actifit Report Card: February 20 2021...... Happy Caturday ππΉππ―ππβ ππΏβ ππππ
Hello everyone π,
Happy Caturday π from Bob and yours trulyπΉ. You know the drill, when it's Saturday it's also Caturday π. Thank you for stopping by yet again π. I truly appreciate your time, please keep reading π as I quickly ran you through my day. Let's go π¨,
So I kicked off early with the fast paced brisk walking π£ and jogging π around the neighborhood. It was a beautiful sunny π morning with the usual cool breeze π making the rounds.
I did end that session with an automaticwin around ten o'clock. Then I was back indoors where I showered πΏ and rested for a while. Next I was online checking my emails and trending news of the day.
Locally, being a weekend, lots of political shenanigans πΉ. Then the plannedemic still low positive cases π.
Globally what trended was the protests in Myanmar. Then the freezing weather in Texas that's causing quite a crisis. Meanwhile lots of memes of Ted Cruz as he escaped icy Texas to sunny Cancun in mexicoπΉ.
Over in crypto land bitcoin, kept the crazy going, now at 56kπͺ. Next resistance point is at 63k. I did watch some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the mall to meet some former colleagues. Then got back home late afternoon just in time for my usual nap π€.
I woke up sometime early evening feeling great πͺ. Then I continued watching some of the earlier videos and also news.
I did catch some interesting football game going on. Congratulations π are inorder for Naomi Osaka for that win in Melbourne, she won her fourth grand slam.
Time flew by and as the evening set, I was out for the final walk of the day. The relaxing sunset πβ
walk. That went excellently and I made it back home π‘ safe and sound.
Later I caught up with Wil for today's session of the #livefitchallenge22 , we did a few exercises and some cool stretching. Here is a link to my video πhttps://bit.ly/3pFDGvx
So that was Saturday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
See you again tomorrow on an amazing Sunday funday π£.
Until then keep stepping and enjoying your weekend π.
Nothing much to say but bid you adieu πππ
Some pictures of Bob this amazing Caturday ππΉππ―π±πβ
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
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