My Actifit Report Card: February 22 2021...Awesome MondayπŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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(Edited)

Hello everyone πŸ‘‹,
Happy Monday πŸŽ‰ and a very warm welcome to my world 😊. A new week and the last one in February. It has been quite an active day and it's now time to wrap things up. As always thank you for stopping by and keep reading πŸ‘“ as I quickly run you through my day.
So as usual I began things early with the fast paced morning session. Consisting of brisk walking πŸ‘£ and jogging πŸ‘Ÿ around the cloudy neighborhood. I did end that session a little before ten o'clock then headed back indoors.
As per routine, I showered 🚿 and rested for a while before logging into my emails and trending news of the day. Locally the plannedemic still trending but with low positive cases πŸ‘.
Globally, what trended was the protests in Myanmar and the killing of Italy's ambassador to Congo, after his convoy was ambushed in Central Congo. A dangerous area with lots of armed militia. My condolences to the families of that brutal attack. Congo should be one of the richest countries in Africa but perpetual poor leadership over the years has really messed it up. They have tons of minerals there some of which you may have never even heard of.
Over in crypto land, bitcoin took a breather and pulled back a little to 53k. Seems like 60k was tough to crack. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
We did have a dance and ab workout session with Lena for the #livefitchallenge2021.... Here is a link to my video on Appics.https://bit.ly/2ZGfgHB
Later in the afternoon, I stopped by the mall for some groceries. Then I made it back on time for the afternoon nap πŸ’€.
I woke up early evening feeling well rested and rejuvenated πŸ’―. I continued watching some of the earlier videos and also the news.
As evening set in, I had my ginger tea β˜• and then stepped out for the final walk of the day. The very relaxing sunset πŸŒ‡β›… walk.I followed the usual route alongside the main road ending up at the park 🌲. Then finished off around the neighborhood calling it a day πŸ™Œ.
So that was Monday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
See you again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying yourselves.
Stay safe, strong πŸ’ͺ and healthy out there. Bye bye πŸ’–πŸ’•πŸ’–

Some pictures from the road sideπŸŒ²πŸŒ³πŸƒπŸ”†πŸ€πŸŒΏβ›…
33 FebA.jpg

33 FebB.jpg

33 FebC.jpg

33 FebD.jpg

33 FebE weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
33 FebF autowin.jpeg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


31282
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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7 comments
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AUTOMATIC WIN 10AM.jpg

CONGRATULATIONS!!!

You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 WIN Token

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

πŸ’¨10,000πŸ‘Ÿ + 10am⏱ = #AutomaticWin!πŸ’₯πŸ…πŸ’₯

πŸ’¨10,000πŸ‘Ÿ + 10pm⏱ = #Win!πŸ’₯πŸ…πŸ’₯


Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!


Β© 2021 Adventure Ready

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Hi Eric! By the sounds of it this was indeed a busy/active day for you! You have a structured routine that serves you well! 2 cardio sessions (#AutomaticWin & Sunset Walk) and in the middle of the day you did dance with Lena! I'm impressed! Keep on going with this! Your on a roll my friend! πŸ™Œ


Whew! African politics sound insane and intense! I'm sorry that all this trouble has befallen this part of the world. I wish that people could live in peace with each other don't you? 😞

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Thank you for stopping by Wil and you are right, I had an enjoyeable and active day. That afternoon nap really gets me through the day. About Africa, is that things would go well with better leadership. Some countries are too far gone and we can only hope things change for the better in future.
Wishing you an amazing rest of Tuesday and Wonderful Wednesday ahead :}

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Yes. I think the world is deficient in leadership right now. The cracks are showing everywhere... but I'm guessing in Africa this is felt more acuity.

Let's all continue to move into the the future with hope and optimism. Leadership first requires vision... and I think it's important to see the cracks for what they are. Once we are able to see what needs to be fixed leaders will step forward.

I think that places like #HIVE and solutions like #BITCOIN are where that leadership will come from. We are early but each of these projects are a direct response to the things that are wrong in the world right now.

I don't put a lot of faith in conventional politics, politicians, and policy... But as an entrepreneur on the Hive Blockchain... I can see a lot of way's to move towards a better future for Africa, Canada, everywhere.

The best thing about this technology is that it brings everyone from everywhere TOGETHER.

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I still have some Appics token sitting around, are they still on STEEM or moved to other blockchain?

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They are still on steem, thank you for stopping by bro and wishing you a wondeful hump day ahead :}

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 74.375 AFIT tokens for your effort in reaching 31282 activity, as well as your user rank and report quality!
You also received a 1.45% upvote via @actifit account.


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