My Actifit Report Card: February 25 2021... Throwback Thursday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Thursday π and a very warm welcome to my report π. I can definitely smell the weekend π. As always I am glad and excited that you stopped by yet again π. Please keep reading π as I let you in on how my day turned out π¨.
As usual I kicked things off with the fast paced morning session. Brisk walking π£ and jogging around the sunny π neighborhood. it was quite an enjoyable session and I ended it with an automaticwin π around ten o'clock.
Next came the shower πΏ and resting. Later I was online checking out the trending news of the day. Locally the plannedemic and political shenanigans πΉ made headlines.
Globally, protests in Yerevan Armenia after an attempted coup. Then the usual Myanmar protests continued. I saw lots of flooding somewhere in Brazil, nowadays the weather is gone berserk π±.
Over in crypto land, bitcoin continued it's climb towards 50k, it touched it but now I see it's back to 48k. Some sideways movement but we are still bullish π. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I had my usual nap π€ and woke up feeling great πͺ. Then I continued watching some of the π videos and also the news.
As the evening set in, I had my ginger tea β then set out for the final walk of the day. The very relaxing sunset πβ
walk. Followed the usual route and made it back home π‘ safe and Sound π.
I called it a day after the #livefitchallenge2021 session with Wil. We had a variety of exercises. I powered through them though I must admit, I couldn't keep up with all repetitions πΉ.
Here is a link to my video on Appics https://bit.ly/2P7Cx33
So there you have it, Thursday is gone and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone β€οΈ.
See you again tomorrow on an amazing high five Friday π. until then keep stepping and enjoying yourselves.
Nothing much to add but bid you adieu πππ
Some pictures from the city centreπ²π³ππππΏβ
My automaticwin this morning ππ
Throwing it back to the 90's with music from Aaliyah πΆπΌπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Hi, sorry for spamming, but I would like to invite you to #POLIAC which means Polish Actifit League. Poland is only in name because we are open to other nationalities, what's more, in January we were so hospitable that we let the guy from the Czech Republic win :). From 1st February we changed the rules of competition, the number of registered steps is still important, but the competition is held in pairs. Currently, we are looking for more participants, cause more means much more fun. All competitions are friendly.
The first edition showed that steps are important but sometimes there is a big rule of luck i.e one time just 4K steps give victory, on the other hand, more than 25K will not grant victory.
Currently, we are 7, but the best would be 16 competitors, so everybody duel with everyone twice.
If you wish to see how the competition is going in February please see my last post.
We hope that you join us in March if co please respond yes to this comment.
Thank you for the invite, I say yes :}
Nice photos of your side of the world, Enjoy your Friday bro.
Thank you bro and likewise wishing you an amazing Friday and fab weekend ahead :}
Wow! 11K tracker. Congratulations! What device are you using? Mine definitely is not reflecting what I did already today in the workout with Lena (see my post). Anyway, I am going for a walk later for sure and add up some activity! @tipu curate !invest_vote !ENGAGE 5
Upvoted π (Mana: 0/22) Liquid rewards.
Thank you for stopping by @anli and thank you too for the extra tips. I am grateful for that. I am not using any device for step counting just my mobile phone. I will definitely check out your post, my post will be up later tonight. Do enjoy the rest of your Friday and amazing weekend ahead :}
You are welcome! Enjoy your weekend, too! !ENGAGE 5 !invest_vote
@anli denkt du hast ein Vote durch @investinthefutur verdient!
@anli thinks you have earned a vote of @investinthefutur !
ENGAGE
tokens.@anli denkt du hast ein Vote durch @investinthefutur verdient!
@anli thinks you have earned a vote of @investinthefutur !
ENGAGE
tokens.Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 76.375 AFIT tokens for your effort in reaching 26069 activity, as well as your user rank and report quality!
You also received a 1.47% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!