My Actifit Report Card: March 5 2021.......High Five Friday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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(Edited)

Hello everyone πŸ‘‹,
TGiF πŸŒŸπŸ’« and a very warm welcome to my report 😊. The weekend is upon us and as always happy to welcome you. Thank you for being here and please keep reading πŸ‘“ as I let you in on how my day transpired πŸ’¨.
So as usual, I kicked off early with the fast paced paced morning session. Brisk walking πŸ‘£ and jogging around the sunny 🌞 neighborhood. I finished off with an automaticwin, then I was back indoors just before ten o'clock.
Next I showered 🚿 and rested for a while before logging into my emails and trending news of the day. Locally the plannedemic vaccinations officially kicked off. That and the normal political shenanigans 😹 is what trended.
Globally, what trended is pope Francis arrived in Iraq. The first pontiff to ever visit that country. The protests continued in Myanmar; the military still not budging 😬.
Over in crypto land bitcoin, still continued it's climb back to 50k. Given all the bullish πŸ‚ news and stuff, I feel bitcoin will climb higher very soon. I did settle down to some crypto analysis videos and also handled the cleaning situations of the day 🐱.
Early afternoon we had the usual #livefitchallenge2021 session with Lena. A wonderful session working on the arms and a little bit of abs. The homework was a side plank😁.
Later in the afternoon, I stopped by the shopping center for some cooking groceries. Then came back and had my afternoon nap πŸ’€.
It was marvellous and I woke up feeling great πŸ’ͺ. Then I continued watching some of the earlier videos and also the news.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. As always, it was quite relaxing walking in the fresh air πŸƒ. I followed the usual route and made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Friday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•.Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
I am back tomorrow with Bob and some appropriate stepping on an amazing Caturday 🐈.
Until then keep stepping and enjoying yourselves. I wish you all a wonderful weekend πŸ’“
Stay safe and strong πŸ’ͺ out there. Bye bye πŸ’–πŸ’•πŸ’– take care

Some pictures from the city center πŸŒ²πŸŒ³πŸƒπŸ”†πŸ€πŸŒΏβ›…
5 MarchA.jpg

5 MarchB.jpg

5 MarchC.jpg

5 MarchD.jpg

5 MarchE weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
5 MarchF automaticwin.jpeg

#livefitchallenge2021
#livefitchallenge2021.jpg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30333
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14



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5 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 70.375 AFIT tokens for your effort in reaching 30333 activity, as well as your user rank and report quality!
You also received a 1.47% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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AUTOMATIC WIN 10AM.jpg

CONGRATULATIONS!!!

You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 WIN Token

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

πŸ’¨10,000πŸ‘Ÿ + 10am⏱ = #AutomaticWin!πŸ’₯πŸ…πŸ’₯

πŸ’¨10,000πŸ‘Ÿ + 10pm⏱ = #Win!πŸ’₯πŸ…πŸ’₯


Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!


Β© 2021 Adventure Ready

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Hey! Eric!

I love the picture! I can tell that this is fun and it's taking some concentration to hold that side plank! Although I didn't see the #LiveFitChallenge2021 in the hashtags I'm still going to maintain my word! Here's a #HighFive and 200 AFIT Tokens! (Check your wallets! They are waiting for you!)

Thank you for making the #AutomaticWin and #LiveFitChallenge2021 a priority in your busy days! You are one active man! Keep going! I guarantee you'll be glad you made these things a part of your lifestyle! πŸ™Œ

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THank you so much Wil, I really appreciate your generosity and yes I am having fun particpating in the #LiveFitChallenge2021 . I have learned so many cool moves including stretches and I always look forward to the live sessions. See you later on Tuesday live session :}

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I’m glad you have been soaking in the LIVE Experience! See you in a couple hours! πŸ™Œ

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