My Actifit Report Card: April 12 2021.... Awesome Monday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Monday π and a very warm welcome to my report π. It's the start of a new week and the stepping continued unabated. Hopefully your week is off to a great start. Thank you for stopping by yet again π, let's quickly take a look at how my day went π¨.
As usual, I kicked off early with the fast paced brisk walking π£ and jogging π around the windy neighborhood. I did enjoy that session π― and ended it just before ten o'clock having achieved my automaticwin π.
Next, I took a shower πΏ and rested for a while before logging into my emails and trending news of the day. Locally, the vaccinations kept going and then the usual political shenanigans πΉ. There is talk of starting the manufacture of plannedemic vaccines here in Africa.
Globally, still about the plannedemic, the UK is relaxing some of the measures opening up pubs and salons. Meanwhile, tensions are rising between Iran and israel after that sabotage at one nuclear facility π±.
Over in crypto land, bitcoin is relaxing at 60k. Things keep on looking bullish π and we hope for the best. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I did some leaf πΏ raking and weeding in the backyard. Then I was back indoors for the usual nap π€. Dreaming off until early evening when I got up feeling great πͺ and rejuvenated π―.
I then continued watching some of the earlier videos and news.
Over in Minneapolis, another son of a gun shot and killed a young black man. Only in the US can a simple routine traffic encounter lead to deathπ±especially of black men. It's really annoying π¬.
Life has to go on, so after my ginger tea β, I stepped out for the sunset πβοΈπ
walk.
I followed the usual route and made it back home π‘ safe and sound calling it a day π.
So that was Monday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone β€οΈ.
See you again tomorrow on a terrific Tuesday βΊοΈ. Until then keep stepping and enjoying yourselves.
Nothing much to add but bid you adieu πππ
Some pictures from the road side π²π³ππβ
πΏπ
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Starting to manufacture vaccine in Africa to inject people with what we don't know...
Have a good night night bro
Looks like it will happen in South Africa and Rwanda, time will tell. Let's wait and see. Thanks for stopping by bro and likewise wishing you a good night and fantastic Tuesday ahead :}
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You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!