My Actifit Report Card: April 23 2021..... High Five Friday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
TGiF βπ and a very warm welcome to my report π. It's been another active and wonderful day. Time has come to share how my day went down and some of the trending stories. Nice to see you yet again π, thanks for taking the time; let's get this done π¨.
So as usual, I kicked off with some brisk walking π£ and jogging around the neighborhood. The fresh air π was just amazing and I ended that session just before ten o'clock having achieved my automaticwin π.
Next came the shower πΏ and rested for a while before logging into my emails and trending news of the day.
Locally, nothing much happening apart from a little bit of political shenanigans πΉ. Plannedemic vaccinations still going on.
Globally, that climate summit entered day two with countries pledging to cut carbon emissions. Russia began troop withdrawal from that border point with Ukraine. Opposition leader Navalny ended his hunger strike π.
Over in crypto land, bitcoin is at 51k not sure if we will pull up or continue pulling backπΉ. I did settle down to some crypto analysis videos just to get a feel for the market. Then of course in between some laundry and cleaning chores.
Later in the afternoon, I stopped by the city centre and then made it back home π‘ and into my usual nap π€.
I woke up early evening feeling great πͺ and rejuvenated π―. Then I continued watching some of the earlier videos and also the news.
Another trending story was the stabbing of a police officer by a deranged man somewhere in France π±. Another case of terrorism, I think it's important for everyone to learn some self defense moves just in case.
As the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk. That went excellently alongside the usual route and made it back home π‘ safe and sound calling it a day π.
So that was Friday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
Definitely keep stepping and enjoying your weekend aheadπ.
Am back tomorrow with Bob and some appropriate stepping on an amazing Caturday ππΉ.
Take care β€οΈ, good night π΄ and good bye πππ
Some pictures from the neighborhood π²π³ππππΏβ
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Where do you think BTC is heading next?
Thank you for stopping by bro. According to most analysts I watched, it's tough or impossible predicting the short term price of BTC, long term we all know its up. So keep HODling and if you have extra fiat buy more. Wishing you a splendid weekend :}
Long term is always easiest to predict π
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 70.375 AFIT tokens for your effort in reaching 27333 activity, as well as your user rank and report quality!
You also received a 25.40% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !
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You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!