My Actifit Report Card: May 7 2021....... High Five Friday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in Actifit β€’ last month (edited)

Hello everyone πŸ‘‹,
TGiF πŸ’«πŸŒŸ and a very warm welcome to my report 😊. Once again the weekend is upon us and it's been a wonderful active day.Glad you stopped by and am quite ready to share with you my stepping activities of the day and also some of the trending stories I came across. Let's get going πŸ’¨.
So as usual, I kicked off early with the fast paced morning session in hot pursuit of the automaticwin.
I brisk walked πŸ‘£ and jogged around the neighborhood in the cool morning breeze πŸƒ.
Come ten o'clock, I was back indoors where I showered 🚿 and rested before logging into my emails and trending news of the day.
Locally, all quiet except for the usual political shenanigans 😹. Then the plannedemic vaccinations kept going.
Globally, about the plannedemic too, with India still trending. Today there was a report from neighboring Nepal where positive cases are on the increase 😱. Meanwhile,the WHO has approved Chinese sinopharm vaccine for emergency use.
Over in crypto land, bitcoin continued it's sideways movement currently at 57k. I think it's gathering momentum, when this thing wakes up it will leave us gasping 😹; hopefully to 70k. Eth on the other hand is moved past 3500. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon I stopped by the mall for few groceries and then came back for my usual nap πŸ’€. I woke up some time early evening feeling great πŸ’ͺ and rejuvenated πŸ’―.
I then continued watching some of the earlier videos and also the news.
China and America are the biggest producers of green house gases according to a report, if they don't reduce we are staring at weather disasters, lots of flooding, crazy temperatures and the like 😱.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. That went excellently and I made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Friday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone ❀️.
I am back tomorrow with Bob and some appropriate stepping on an amazing Caturday 🐈😹.
Until then keep stepping and enjoying yourselves to the max πŸ’―.
Stay safe and healthy out there. Take care and good bye πŸ’–πŸ’•πŸ’–

Some pictures from the city centreπŸŒ²πŸŒ³πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒž
7 MayA.jpg

7 MayB.jpg

7 MayC.jpg

7 MayD.jpg

7 MayE.jpg

7 MayF weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
7 MayG autowin.jpeg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28825
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14

Sort: Β 

Whoah.. 28k steps that's an achievement!

You could say so, but I can easily get over 30K steps especially if I double my effort in the morning session. In my area the cool mornings are a gift that I enjoy everyday. Thank you for stopping by and I wish you a wonderful weekend ahead buddy :}

Shakira or Beyonce, which one of them wined the waist better? πŸ˜ƒ

Haha, that's hard to tell, I think I would give them both hundred percent in shaking it. Thank you for stopping by bro and keep enjoying your weekend :}

🀣🀣 cool bro

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 72.375 AFIT tokens for your effort in reaching 28825 activity, as well as your user rank and report quality!
You also received a 1.39% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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AUTOMATIC WIN 10AM.jpg

CONGRATULATIONS!!!

You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 WIN Token

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

πŸ’¨10,000πŸ‘Ÿ + 10am⏱ = #AutomaticWin!πŸ’₯πŸ…πŸ’₯

πŸ’¨10,000πŸ‘Ÿ + 10pm⏱ = #Win!πŸ’₯πŸ…πŸ’₯


Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!


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