My Actifit Report Card: May 12 2021...... Wednesday Walk π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy hump day ππ and a very warm welcome to my report π. Thank you for taking the time and as always I am appreciate and quite ready to fill you in on how my stepping went and also some of the trending stories I came across. Let's get it going π¨.
So just like yesterday, I kicked off the day with the fast paced morning session. I brisk walked π£ and jogged around the neighborhood. Just before ten o'clock the rain β caught me and I arrived back at the house a little wet but having achieved my automaticwin π.
Next came the shower πΏ and rested for a while before logging into my emails and trending news of the day.Locally, the usual political shenanigans πΉ and those talks revolving around the referendum and constitutional change.
Globally, the very tense situation in Israel and Palestine is what trended. The sad part is that innocent people on both sides are bearing the brunt and suffering π±. Imagine just how many people and families lost their homes and belongings in those buildings that we saw come down.
Over in crypto land bitcoin has fallen to 54k after failing to go past 57k. Eth still holding at 4k. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping mall for some groceries. The sun π was out for a while but the temperatures have dipped so it was a bit chilly.
Next I was back indoors for the usual afternoon nap π€, dreaming off until early afternoon when I got up feeling great πͺ and rejuvenated π―.
I then continued watching some of the earlier videos and also the news. Protests in New York and London in support of Palestinians in the ongoing altercation. Then also protests in Columbia about the taxation issue.
Next I stepped out for the sunset πβοΈπ
walk after having my ginger tea β. That went excellently and I made it back home π‘ safe and sound calling it a day π. The rain β is back on outside πΉ.
So that was Wednesday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π.
Sending back that love π and lots of blessings πΌπ to everyone β€οΈ. Let's touch base again tomorrow on an amazing throwback Thursday π.
Until then keep stepping and enjoying yourselves to the max. Take care and good bye πππ
Some pictures from the neighborhoodπ²π³ππβ
πΏπ
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Sounds like a great day
Thanks for joining Wednesday Walk
It sure was a great day and as always I am glad when you stop by. Thank you and have a great Thursday ahead :}
Always a pleasure to visit your posts :) πππ
you to have a great day
Looks like you had nice rain and cool weather at 17 degrees Celsius. Not nice being caught by the rain while outdoors. Hope you not going to catch flu. Keep well bro
Thank you bro, hopefully I don't catch a cold or flu. This weather has me having lots of ginger and lemon tea just to stay warm. Am gonna be adding in cinnamon and cardamom to spice things up. Do enjoy your Thursday :}
Congrats on providing Proof of Activity via your Actifit report!
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You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!