My Actifit Report Card: May 23 2021....... Sunday funday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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(Edited)

Hello everyone πŸ‘‹,
Happy Sunday πŸŽ‰ and a very warm welcome to my report 😊. It's the start of a new week and the stepping continued unabated. Thank you for being and let's quickly take a look at how my day went and of course some of the trending stories I came across.
So just like yesterday, I kicked off early with the fast paced morning session. The weather was perfect with that wonderful cool breeze πŸƒ.
Come ten o'clock, I was back indoors where I showered 🚿 and rested for a while before logging into my emails and trending news of the day.
Locally, a quiet day with the usual political shenanigans 😹.
Globally, over in Congo an active volcanic mountain erupted blowing out red hot πŸ”₯ lava over a large residential area. No one was hurt πŸ™Œ unlike in 2002 when it was worse. In other news, Egypt will be the first country in Africa to manufacture covid vaccines in conjunction with China's Sinovac company.
Over in crypto land, bitcoin dropped from 35k and is now at 33k. Let's see where it heads next as no one is quite sure😹. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day including laundry.
Later in the afternoon, I stopped by the shopping center for some cooking groceries.
Next came my usual nap πŸ’€ which left me feeling well rested and rejuvenated πŸ’―.
I continued watching some of the earlier videos and also the news.
That Belarus dictator illegally re routed a flight from Greece to Lithuania and made it land in Belarus just to arrest an opposition person who was on board 😹😬. You wonder whether to laugh or cry; just where do these nasty old men come from πŸ˜‚.
Anyways, as the evening set in I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk.
That went excellently but the rain β˜” caught me tonight as I ended my walk. I was a little wet but no damage to the phone, so it's fine.That was Sunday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•.
Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone. Let's touch base again tomorrow on an awesome Monday. Until then keep stepping and enjoying the rest of your weekend πŸ‘.I wish you all a fruitful week ahead πŸŽ‰. Take care ❀️ and good bye πŸ’–πŸ’•πŸ’–

Some pictures from the neighborhood πŸŒ²πŸŒ³πŸ€πŸƒπŸ”†β›…πŸŒΏ
33 MayA.jpg

33 MayB.jpg

33 MayC.jpg

33 MayD.jpg

33 MayE.jpg

33 MayF weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
33 MayG autowin.jpeg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25525
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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9 comments
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Egypt manufacturing Covid vaccine with China's partnership. Africa is just China's number hunting ground.

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Oh yes, the Chinese are onto Africa and they are slowly cementing themselves on the continent. Currently they are building a big road in Kenya and they have previuosly done a major railway project and other roads too. I have seen them in Ethiopia and other countries too. Hopefully we won't let them do what the Britsh and other European countries did in Africa- Taking advantage of our resources and robbing us blind.
Anyways, thank you for stopping by bro and happy Monday :}

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Hopefully we won't let them do what the Britsh and other European countries did in Africa

If there's any hope, willingness to stop them, now is the time not when they've got us by the throat with no option but to submit.

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(Edited)

Only our leaders know what kind of deals they are getting into and time will tell what the Legacy of China will be in Africa.

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Congrats on providing Proof of Activity via your Actifit report!

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CONGRATULATIONS!!!

You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!

Qualifying for the #AutomaticWin achievement gets you:

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- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

πŸ’¨10,000πŸ‘Ÿ + 10am⏱ = #AutomaticWin!πŸ’₯πŸ…πŸ’₯

πŸ’¨10,000πŸ‘Ÿ + 10pm⏱ = #Win!πŸ’₯πŸ…πŸ’₯


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