My Actifit Report Card: May 29 2021...... Happy Caturday ππΉππ―ππβ πΏππ³
Hello everyone π,
Happy Caturday π from Bob and yours trulyπΉ. You know the drill when it comes to Saturday. A very warm welcome and thank you for being here. Time to wrap things up by looking at my stepping and some of the trending stories I came across. Let's get going π¨
So just like yesterday, I kicked off early with the brisk walking π£ and jogging π around the neighborhood. The temperatures have dipped especially in the mornings and nights. However, I thoroughly enjoyed the cool breeze π.
Come ten o'clock, I headed back home π‘ having achieved my automaticwin π. Next came the shower πΏ and then rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans πΉ and then plannedemic warnings as various strains are discovered in the country.
Globally, about the plannedemic, the pfizer vaccine is approved for 12 year olds in EU. In France a covid concert of five thousand people held in an indoor arena just to test and see how future events will be handled. Meanwhile in Brazil protests against the president as people demanded masks, vaccines and other covid protocols to be followed π±.
Over in crypto land, bitcoin slid down and is now at 33k. Taking down most cryptos πΉ, I guess it's been a red day overall. I thought Eth would be strong enough to resist bitcoin pullbacks.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I had lots of walking π£ in and around the mall.Then finished off with the usual Saturday bowling π³ session.
Back home π‘, I straight away went for my nap π€ dreaming off until early evening when I got up feeling quite energetic πͺ and refreshed π―.
I continued watching some of the earlier videos and also news. Tonight is the final of the champions league with man city playing Chelsea in Porto, Portugal.Chelsea currently leading one nil. Let's hope the best team winsπΉ.
Anyways as the evening set in, I had my ginger tea β then I was at it again. Stepped out for the sunset πβοΈπ
walk.The walk went excellently and I came back home π‘ after darkness fell calling it a day π.
Not yet, I caught Wil during his live mini challenge, so I did some planks and stretchingπͺ.
So that was Saturday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
I will see you again tomorrow on an amazing Sunday funday. Until then keep stepping and enjoying your weekend π.That's all I got for today, take care β€οΈ and adios πππ
Some pictures of Bob and his friend {I call Tom} on this amazing Caturday ππΉππ―ππβ
πΏ
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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