My Actifit Report Card: May 31 2021....... Awesome Monday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Monday π and a very warm welcome to my report π. It is the last day of the month and the stepping continued unabated. Thank you for being here and let's quickly take a look at how my stepping went plus some of the trending stories I came across. Here we go π¨.
So as usual, I kicked off the day with the fast paced morning session. Brisk walking π£ and jogging π around the neighborhood. As always the cool morning breeze π made it quite enjoyable π―.
By ten o'clock, I was back indoors having achieved my automaticwin π. Next came the shower πΏ and I rested for a while before logging into my emails and trending news of the day.
Locally, low plannedemic positive cases π and then the usual political shenanigans πΉ. Tomorrow is madaraka day or independence day, a public holiday.
Globally, the US has been accused of spying on its European allies using Denmark's under water cablesπ±. Macron and Merkel asking for an explanation. Meanwhile, China has relaxed it's strict family planning rules allowing couples to have 3 instead of 2 children. This after a census showed a rapidly declining working population.
Over in crypto land, bitcoin still continued it's race towards 40k. Currently at 37k. Only time will tell if it breaks 40 or heads back down. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the mall for some groceries and then headed back home π‘.
Back indoors, I had my usual afternoon nap π€ dreaming off until sometime early evening when I got up feeling great πͺ and well rested π―.
I then continued watching some of the earlier videos and news too. Turns out today was world no tobacco day, in respect to all those who have died of tobacco related illnesses. If you are still lighting up, you are at risk and putting those around you at risk too π¬.
As the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk. That went excellently alongside the main road ending up at the park π² before finishing off around the neighborhood.
So that was Monday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.Let's touch base again tomorrow on a terrific Tuesday βΊοΈ.Until then keep stepping and enjoying yourselves to the max π―.So that's all I got for today, take care β€οΈ and good bye πππ
Some pictures from the road side π²π³ππβ
πΏπ
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Marc Anthony
Lionel Richie
Now those tracks are my favorite!
Seems like I aligned some of your favorite tracks right there. Thanks for stopping by bro and enjoy your Tuesday :}
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Thank you @hivebuzz , now we are onto a new month :}
You're welcome @practicaleric ππΉπ
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You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
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Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!
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