My Actifit Report Card: June 2 2021..... Wednesday Walk π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy hump day ππ and a very warm welcome to my report π. Thank you for taking the time and as always I am glad and appreciative π. Let's go ahead and look at how my day turned out plus some of the trending news I came across. Here we goπ¨.
As usual, I kicked off the day early with the fast paced morning session. Brisk walking π£ and jogging π around the neighborhood. Of course the fresh air π made it quite enjoyable π―.
Come ten o'clock, I was back indoors having achieved my automaticwin π. Next came the shower πΏ and I rested for a while before logging into my emails and trending news of the day.
Locally all quiet except for the usual political shenanigans πΉ. The vaccines kept going.
Globally, Israel is trending as a political deadline looms as opposition rivals are in a last-ditch push to oust Netanyahu. They must form a coalition before midnight π±. Otherwise the stalemate continues. Meanwhile, in Columbia the protests against the govt kept going.
Over in crypto land, bitcoin continued it's sideways movement hanging around 36 and 37k. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon I stopped by the shopping center for a few groceries. Then I came back home π‘ and went into the usual nap π€..
I woke up some time in the early evening feeling great πͺ and well rested π―.
Next I continued watching some of the earlier videos and also news. A disaster is looming at a beach in Sri Lanka where that burning ship is quickly sinking, on board there is more than 350 tons of oil. They are also talking of acids and other chemicals tooπ±.
As the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
. I followed the usual route alongside the main road ending up at the park π² before finishing off around the neighborhood.
I finally made it back home π‘ safe and sound calling it a day π. So that was Wednesday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.See you again tomorrow on an amazing throwback Thursday βΊοΈ.Until then keep stepping and enjoying yourselves to the max π―.
That's all I got for today, take care β€οΈ and good bye πππ
Some pictures from the road side π²π³ππβ
πΏπ
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
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Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
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Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Another super active day
Thanks for joining Wednesday Walk
Oh yes, an active day indeed and I thank you for stopping by and the continued support. Enjoy Thursday ahead :}
You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!
Β
Thank you for the continued support, am grateful and I appreciate it :}
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