My Actifit Report Card: June 22 2021........ Terrific Tuesday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Tuesday π and a very warm welcome to my report π. Thank you for stopping by yet again π. It's been another wonderful and active day. Time to wrap things up by looking back at how my day turned out plus some of the trending news I came across. Let's do this π¨.
So as usual, I started early with the fast paced brisk walking π£ and jogging π around the cloudy neighborhood. As usual I enjoyed the cool morning breeze π.
By ten o'clock, I was back indoors where I showered πΏ and rested for a while before logging into my emails and trending news of the day. Locally, the usual political shenanigans πΉ and the plannedemic vaccinations kept going.
Globally, still about the plannedemic; Russia recorded highest daily covid deathsπ±, 546 deaths in 24hours amid a new wave of infections driven by the delta variant. WHO announced it's setting up a hub in south Africa to manufacture and exchange knowledge on covid vaccines.
Over in crypto land, bitcoin fell to 30k but has recovered a little moving up to 32k. That's after yesterday's China FUD and also the formation of the death cross on the chart. As always no one knows where we go from hereπΉ, at least in the short term.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries.
I was back indoors for the usual nap π€.I woke up feeling great πͺ and well rested. Next I continued watching some of the earlier videos and also news π.
Elsewhere, Spain pardoned 9 Catalan separatistsπ that had been jailed in 2017 for their attempts at an independent Catalonia region.
As the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk. I had an extended walk that I enjoyed and later made it back home π‘ safe and sound calling it a day π.
So that was Tuesday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.Let's hook up again tomorrow on an amazing hump day π. Until then keep stepping and enjoying yourselves to the max π―.That's all I got for today, take care β€οΈ and good bye πππ
Some pictures from the road side π²π³ππβ
πΏπ
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
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You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
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