My Actifit Report Card: July 8 2021...... Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Thursday 🎉 and a very warm welcome to my report 😊. As always I am quite appreciative that you stopped by yet again 👏. Time to wrap things up and take a quick look at how my day transpired. Let's get going 💨.
So just like yesterday, I started early with the fast paced morning session. Lots of brisk walking 👣 and jogging in the fantastic morning breeze 🍃. I finished off that session with an automatic win around ten o'clock.
I then rested a while before logging into my emails and trending news of the day. Locally the plannedemic vaccinations kept going and so did the usual political shenanigans 😹.
Globally, Haiti still trending in the news after assassination of the president; lots of uncertainty. Elsewhere president Biden reiterated the need to end America's longest war by removing troops from Afghanistan by 31st August. Meanwhile, taliban gaining ground in some areas. Next trending story was former South African president Zuma, started his 15 month jail sentence for contempt of court 😱.
Over in crypto land, bitcoin slipped subtly and is now at 32k. As usual no one knows it's short term movement 😉. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then made it back home 🏡 for the usual nap 💤.
It was wonderful and I got up some time early evening feeling great 💪 and rejuvenated 💯.
I then continued watching some of the earlier videos and also news.
In Belarus, a prominent news website was blocked after it's offices were raided 😬. How abhorrent; seems we are having a north korea slowly coming up in Europe 😱.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. I had an extended walk following the usual route, later made it back home 🏡 safe and sound calling it a day 🙌.
So that was Thursday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.See you again tomorrow on an amazing high five Friday 🙌.Until then keep stepping and enjoying yourselves to the max 💯.That's all I got, take care ❤️ and good bye 💖💕💖
Some pictures from the road side 🌲🍃🔆⛅🌿🍀🌳🙌
My automaticwin this morning 🙌👏
Throwing it back to the 90's with music from Diana King 🎶🎼👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 90.08 AFIT tokens for your effort in reaching 30333 activity, as well as your user rank and report quality!
You also received a 1.56% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Hive Witness. If you believe in our project, consider voting for us
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!