My Actifit Report Card: July 15 2021....... Throwback Thursday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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(Edited)

Hello everyone πŸ‘‹,
Happy Thursday πŸŽ‰ and a very warm welcome to my report 😊. Thank you for stopping by yet again πŸ‘. Your time is well appreciated πŸ’― so keep reading πŸ‘“ as I fill you in on how my stepping went plus some of the trending news I came across. Let's get going πŸ’¨.
So just like yesterday, I kicked off early with the brisk walking πŸ‘£ and jogging πŸƒ around the neighborhood. As always that fresh cool morning breeze πŸƒ made it quite enjoyable πŸ’―.
Come ten o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 with by-elections in some areas.
Globally, German Chancellor Angela trending as she stopped by the W. House 🏑 on her farewell tour of the US. She has lasted 4 American presidents and stepping down later in the yearπŸ‘. Lebanon trending too as the PM resigned after failing to form a govt😱. The local currency has depreciated considerably in the past few months.
Over in crypto land, bitcoin still on a sideways movement dropping down to 31k. As usual no one knows it's short term projection 😹. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre 🌲 for a few errands.Walked around, finished my work then headed back home 🏑.Next came, the usual nap πŸ’€. It was wonderful and I woke up some time early evening feeling great πŸ’ͺ.
I then continued watching some of the earlier videos and news too.
Also trending news was the devastating floods β˜” that hit parts of Germany and Belgium. In Turkey heavy rains and mudslides too. My sincere condolences to all those who lost their lives 😒. We really must take global warming seriously.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. I had an extended walk following the usual route and made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Thursday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.Let's do this again tomorrow on an amazing high five Friday πŸ™Œ.Until then keep stepping and enjoying yourselves to the max πŸ’―.Am exhausted and it's about bedtime, so take care ❀️ and good bye πŸ’–πŸ’•πŸ’–

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³πŸ™Œ
15 JulyA.jpg

15 JulyB.jpg

15 JulyC.jpg

15 JulyD.jpg

15 JulyE.jpg

15 JulyF weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
15 JulyG autowin.jpeg

Throwing it back to the 90's with music from AshantiπŸŽΆπŸŽΌπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


39525
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

HAVE YOU SEEN MY NEW BADGE πŸ™ŒπŸ‘

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 70.875 AFIT tokens for your effort in reaching 39525 activity, as well as your user rank and report quality!
You also received a 25.46% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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AUTOMATIC WIN 10AM.jpg

CONGRATULATIONS!!!

You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 WIN Token

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

πŸ’¨10,000πŸ‘Ÿ + 10am⏱ = #AutomaticWin!πŸ’₯πŸ…πŸ’₯

πŸ’¨10,000πŸ‘Ÿ + 10pm⏱ = #Win!πŸ’₯πŸ…πŸ’₯


Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!


Β 

Β© 2021 Adventure Ready

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