My Actifit Report Card: July 19 2021....... Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Monday 🎉 and a very warm welcome to my report 😊. It's a new week and the stepping continued unabated. Before the day ends allow me to fill you in on how it all went down. Here we go 💨
Just like yesterday, I kicked off early with the fast paced morning session. The fresh breeze 🍃 was fantastic as I brisk walked 👣 and jogged around the neighborhood.
Come ten o'clock, I was back indoors having achieved my automaticwin 🙌. Then I rested for a while before logging into my emails and trending news of the day.
Locally, a quiet day but with the usual political shenanigans 😹. The plannedemic vaccinations kept going.
Globally, 'freedom day' in England as covid restrictions are eased. Elsewhere, some governments accused of using the powerful pegasus spyware to spy on journalists and other prominent people 😹.
Over in crypto land, bitcoin subtly dropped to 30k. As always no one knows the short term movement 😹. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre 🌲 for some errands.
Walked around for a while before heading back home 🏡. Next came the usual nap 💤. Dreaming off until early evening when I got up feeling quite energetic 💪 and well rested 💯.
I then continued watching some of the earlier videos and also news.
Another trending story, was US and other western countries accused China of facilitating cyber attacks on Microsoft's exchange server. Harbouring and protecting hackers 😱.
As the evening set in I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. I had an extended walk following my usual route. I made it back home 🏡 safe and sound calling it a day 🙌.
So that was Monday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.See you again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying yourselves to the max 💯. That's all I got for today, take care ❤️ and good bye 💖💕💖
Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 82.215 AFIT tokens for your effort in reaching 26525 activity, as well as your user rank and report quality!
You also received a 25.53% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Hive Witness. If you believe in our project, consider voting for us
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!