My Actifit Report Card: July 22 2021..... Throwback Thursday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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(Edited)

Hello everyone πŸ‘‹,
Happy Thursday πŸŽ‰ and a very warm welcome to my report 😊. Another wonderful day is fading away, of course the stepping continued unabated and it's now time to wrap things up. Thank you for being here and let's quickly take a look at how my day went πŸ’¨.
So just like yesterday, I kicked off early in hot pursuit of the automaticwin πŸ™Œ. I brisk walked πŸ‘£ and jogged around the neighborhood in the fantastic morning breeze πŸƒ.
I achieved my target and arrived back home 🏑 around ten o'clock. I then rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 and the plannedemic vaccinations kept going.
Globally, the number of positive covid cases is on the rise in many countries fuelled by the delta variant. Elsewhere, the olympic games opening ceremony is on tomorrow. The director of that ceremony was fired after a video of him mocking the holocaust surfaced😱. They say the internet never forgets😹.
Over in crypto land, bitcoin subtly rose to 32k. As always no one knows if it will be back to 29k or 35k😹. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then made it back home 🏑 for the usual nap πŸ’€.I later woke up feeling great πŸ’ͺ and well rested πŸ’―.
Next I continued watching some of the earlier videos and also news.
Another trending story was the city of Liverpool getting de listed by UNESCO from being a world heritage site. I guess they don't care as they need to build and develop their city😹.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. I had a nice extended walk and made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Thursday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Let's touch base again tomorrow on an amazing high five Friday πŸ™Œ. Until then keep stepping and enjoying yourselves to the max πŸ’―.That's it for today, take care ❀️ and good bye πŸ’–πŸ’•πŸ’–

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³πŸ™Œ
33 JulyA.jpg

33 JulyB.jpg

33 JulyC.jpg

33 JulyD.jpg

33 JulyE.jpg

33 JulyF weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
33 JulyG autowin.jpeg

Throwing it back to the 90's with music from Tevin CampbellπŸŽΆπŸŽΌπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28786
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
78 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 70.875 AFIT tokens for your effort in reaching 28786 activity, as well as your user rank and report quality!
You also received a 25.48% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

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AUTOMATIC WIN 10AM.jpg

CONGRATULATIONS!!!

You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 WIN Token

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

πŸ’¨10,000πŸ‘Ÿ + 10am⏱ = #AutomaticWin!πŸ’₯πŸ…πŸ’₯

πŸ’¨10,000πŸ‘Ÿ + 10pm⏱ = #Win!πŸ’₯πŸ…πŸ’₯


Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!


Β 

Β© 2021 Adventure Ready

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