My Actifit Report Card: July 29 2021..... Throwback Thursday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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(Edited)

Hello everyone πŸ‘‹,
Happy Thursday πŸŽ‰ and a very warm welcome to my report 😊. Another wonderful day is fading away fast, just before bed πŸ’€ time let's quickly take a look at how my day turned out. As always thank you for stopping by, and here we go πŸ’¨.
So just like yesterday, I kicked off early with the fast paced morning session. Brisk walking πŸ‘£ and jogging πŸ‘Ÿ around the cloudy neighborhood.
Come ten o'clock, I detoured and headed back home 🏑 having achieved my automaticwin πŸ™Œ. I then rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 and a warning to be more cautious as the plannedemic numbers are quickly rising 😱.
Globally, plannedemic numbers in several countries are on the rise too. Mostly fuelled by the delta variant. Pressure on people to get vaccinated as president Biden caledl for hundred dollars incentive to entice people 😹. Meanwhile,Israel authorised third covid booster shots for older adults.
Over in crypto, land bitcoin still hanging on to the 39k, meanwhile Hive is up to 46cents and steem 47 πŸ‘. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center and park for a while before heading back home 🏑.Back indoors, I had my usual nap πŸ’€ dreaming off until sometime early evening when I got up feeling quite energetic πŸ’ͺ and rejuvenated πŸ’―.
I then continued watching some of the earlier videos and also news.
Today was Earth 🌎 overshoot day. It's the day humanity is projected to have used up all the planet's biological resources regenerated in one year. This year it has shifted forward by nearly a month 😱.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. The fresh evening breeze was fantastic as I made my way around. I finally made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Thursday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Let's touch base again, tomorrow on an amazing high five Friday πŸ™Œ. Until then keep stepping and enjoying yourselves to the max πŸ’―.Keep safe, take care ❀️ and good bye πŸ’–πŸ’•πŸ’–.

Some pictures from the park πŸŒ²πŸŒ³πŸƒπŸ”†β›…πŸŒΏπŸ€πŸ˜Š
39 JulyA.jpg

39 JulyB.jpg

39 JulyC.jpg

39 JulyD.jpg

39 JulyE.jpg

39 JulyF weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
39 JulyG autowin.jpeg

Throwing it back to the 90's with these amazing olympics tunes πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21369
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14



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7 comments
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Beautiful sky you have over there with 18 degrees Celsius which is okay if that was the max temperature of the day. We are slightly warming up over here with 2 to 3 degrees higher in temperature which is still cold though.

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Max temperature was around 23 with a nice cool breeze, this winter is not that bad at all. Hopefully you had a great thursday, I am out for the sunset walk shortly. Thank you for stopping by bro :}

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Looks like you had a great day :) You should get some sunset pictures too :)

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Oh yes, sunset pictures would look great. Thank you for stopping by and for that wonderful idea :}

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 72.875 AFIT tokens for your effort in reaching 21369 activity, as well as your user rank and report quality!
You also received a 1.45% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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CONGRATULATIONS!!!

You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 WIN Token

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

πŸ’¨10,000πŸ‘Ÿ + 10am⏱ = #AutomaticWin!πŸ’₯πŸ…πŸ’₯

πŸ’¨10,000πŸ‘Ÿ + 10pm⏱ = #Win!πŸ’₯πŸ…πŸ’₯


Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!


Β 

Β© 2021 Adventure Ready

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