My Actifit Report Card: April 2 2020
ENG/PL
A day without training and you can immediately see the difference in result - just over 6k.
I implement my plan for the whole week. The next rest day will be Saturday or Sunday - it depends on how I will be feel after training on Thursday and Friday. I am also planning another field workout for the weekend. I think that two hours of "walking" in the woods will be a nice stepping stone from routine workout on an elliptical cross trainer.
Dzień bez treningu, i od razu widać różnicę w wyniku - zaledwie nieco ponad 6k.
Realizuję swój plan na cały tydzień. Kolejny dzień odpoczynku będzie w sobotę, lub niedzielę - zależy jak się będę czuł po czwartkowym i piątkowym treningu. Na weekend mam też zaplanowany kolejny trening w terenie. Myślę, że dwie godziny "spaceru" po lesie będą fajną odskocznią od rutynowego treningu na orbitreku.
6276
Daily Activity
He said, 'Stop doing wrong things and turn back to God! The kingdom of heaven is almost here.'(Matthew 3:2)
Question from the Bible, Why would God pick a Filipino to be His messenger?
Watch the Video below to know the Answer...
(Sorry for sending this comment. We are not looking for our self profit, our intentions is to preach the words of God in any means possible.)
Comment what you understand of our Youtube Video to receive our full votes. We have 30,000 #HivePower, It's our little way to Thank you, our beloved friend.
Check our Discord Chat
Join our Official Community: https://peakd.com/c/hive-182074/created
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 41.875 AFIT tokens for your effort in reaching 6276 activity, as well as your user rank and report quality!
You also received an 1.02% upvote via @actifit account.
The following boosts were applied to your post:
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial