Personal best 15 km February 22 2021

@ptaku 72

about 3 years ago

Actifit

PL/ENG

Łaaaadnie pobiegane :)
Ósmy trening biegowy, i kolejny rekord.

Ostatni rekord zdobyłem 18 dni temu

https://hive.blog/hive-193552/@ptaku/actifit-ptaku-20210204t203147946z

Czuję, że dziś mógłbym jeszcze trochę potruchtać w tym tempie. Forma powolutku rośnie 😎

Wkrótce ogłoszę pewną ciekawostkę związaną z moimi treningami. Muszę tylko znaleźć jedną grafikę w necie.

Więcej szczegółów z dzisiejszego treningu pojawi się wkrótce w moim raporcie BfObD.

Jeśli ktoś korzysta z aplikacji Strava, i chciałby mi kibicować w walce o lepsze wyniki sportowe, to zapraszam do odszukania mojego profilu Marek Ptaku. Zadymioną ikonkę widzicie powyżej na zdjęciu :)

Nice running :)
Eighth running training after break, and another record.

I got my last record 18 days ago. I was run 13 km then:

https://hive.blog/hive-193552/@ptaku/actifit-ptaku-20210204t203147946z

I feel like today I could jog a little more at this pace. The form slowly grows 😎

Soon I will announce one fact related to my training. I just need to find one graphic on the net.

More details from today's training will be coming soon in my BfObD report.

If someone uses the Strava application and would like to cheer me on in the fight for better sports results, I invite you to find my Marek Ptaku profile. You can see the smoky icon in the picture above :)
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

35114
Running

hive-193552 actifit polish sportstalk curator gems ocd sport palnet marlians creativecoin pl-blog neoxian poliac posh

0.000

1 comments

@actifit 75

about 3 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 63.305 AFIT tokens for your effort in reaching 35114 activity, as well as your user rank and report quality!
You also received a 25.38% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

Actifit rewards and upvotes are based on your:

User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0.000