15,261 Actifit Count: April 24 2020
Nothing but time to kill. Yesterday I did another general cleaning, dusting, changed my bed sheets, did four batches of laundry, I spent about half of the day in the kitchen... cleaning though! 😂
Before the day ends, I decided to see the outdoor, even past our gate. We'll, not exactly past the real gate because we have two gates. I only passed the first one and the gate near the main road I didn't attempt to go to, my knees still bothering me so I decided to head back.
Height162.5 cm | Weight50.8 kg | Body Fat% | |||
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Its very wise decision not go at main road, and stay home with busy cleaning purposes.
If your knees are still painful, try to give it a bit of time before you get too active again. :)
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