My Actifit Report Card: April 29 2020

in Actifit5 months ago

What keeps me motivated with my workout during this quarantine?

I wear my sports clothes on top of my pajama! 😂

Just kidding, that's just ridiculous, but am pretty sure if I Google it somebody already did it before.

Let's be honest, jumping into your workout routine now a days isn't as spontaneous like before.

What I do is, make a plan the night before what will be my workout for the next day. Although, there are days that I'll wake up and I won't feel like doing that workout, so I do something that I feel like doing for that day.

Setting up a workout plan really helps motivate and that way we don't procrastinate, coz the more that you take a long time thinking what workout you should be doing for that day the more that you'll get lazy.

Wearing Active wears! Wearing my home clothes does not really motivate me much to workout good. I have to dress up like am going the the gym. It gives me a mind set that is have an intention to workout and have a great workout!

I hope this helps you get your motivation to stay physically active.

Yesterday I walked around the community in the afternoon then at night I use the kettle bell for my weight training workout focusing on glutes.

So, what fitness activities did you do yesterday or going to do today?

16812
Daily Activity, House Chores, Walking, Weight Lifting
Height
162.5 cm
Weight
50.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Staying active is pretty much my only go to as I might go crazy! :D

Playing with your kitty on the couch, this should be tagged #nsfw lol

Haha I didn't thought of that, I would have lots of NSFW hHa

Yeah, its quiet going complex to keep motivate myself, but trying best!

Just keep trying! What workout did you do today?

Re-arrange house hold furniture and others, cleaning, cut hair myself to fit stylish (but out come not desirable), and take a part of food stuff buying as well as making! 😏

You are right. Having a proper exercise outfit would be a great way to motivate yourself. I guess that's why I'm not motivated! 😜

😁

I love your sport wear on pyjamas. And yeah, setting up a workout plan really helps. Thank you for using Actifit. One love
rulersig2.jpg@Actifit Moderator

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