11, 977 Actifit Count: May 4 2020

in Actifit5 months ago


This is yesterday's actifit. Am glad am able to reach over 10k because I haven't been going on my long walk for few days but mostly workout with kettlebell at home.

It has been very humid recently, even the other day when the sky was overcast. I'd rather want to be sunny but with cool breeze. That's why I decided to workout on the terrace with the fan blasted in me, haha.

Yesterday aside from cleaning my place, I did thirty minutes bodyweight workout and 15 minutes weight training using kettlebell.

What about you, what's your fitness activities?


11977
Daily Activity, House Chores, Kettlebell Training, Walking
Height
162.5 cm
Weight
50.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Keep working girl! Nice job.
as usual I killed my legs and upper body yesterday in the garage. lol
Today Imma do some yoga. :)

Over 11K actifit count. That's great. My actifit count stopped temporary without going outstation.
Hope will join again soon.

Hello. I dont know how to set up my actifit. Lucky for you

Wow that is good workout @purepinay. Been a while, hope you are doing great. Stay safe friend. Haaaaa😁😀

Its almost 12k actifit report, its little bit hot today and after that some stromy wind flowing here.... 😊

Very good @actifit steps my friend, I hope you have a wonderful day!!

It looks nice where you are. Nice job with the 11977 @actifit steps as well! I hike a lot for exercise; usually around 5-6 miles per day on an intermediate hiking trail on private land. It's beautiful and everchanging. Thanks for sharing your day!

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 68.625 AFIT tokens for your effort in reaching 11977 activity, as well as your user rank and report quality!
You also received an 0.83% upvote via @actifit account.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
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Keep safe and keep fit @purepinay :D
The weather really is uncomfortable, the heat hurts the skin.