11,915 Actifit Count: May 16 2020

in Actifit4 months ago

My partner and I went for a walk in the afternoon when the sky was overcast. We probably went for at least two hours and at dusk I went for a jog and walked again for at least 20 minutes while listening to my audio book.

Then I use my resistance band for my strength training and finished off with gentle stretching.

How about you, how are your days going?

11915
Home Improvement, House Chores, Jogging, Walking, Weight Lifting
Height
162.5 cm
Weight
50.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Over 11 K actifit counts...Awesome job. Jogging and walking is perfect exercise method I knew.
Today I'm in Hive blockchain without go outside because raining covered my whole day schedule :(

Its a beautiful view of nature well captured, and you make a bench mark for your actifit point 10k+....👍

Congrats on providing Proof of Activity via your Actifit report!

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