My Actifit Report Card: May 18 2020

in Actifit4 months ago

Yesterday was my second day of working out with my gym buddy, back in the old days when the gym was still accessible but now we can workout outside. workout was lower body.

Here's the workout that we did:
100 squats no rest
50 squats 2sets
20 squats 6sets
50 standing side leg raises, 2sets
50 laying down side leg raises
50 glute bridge, 2 sets

We also did abs for about 10 minutes and 5 minutes stretching.

It nice to workout with somebody because you get more motivated and not boring.

What about you, what workout did you do?

Daily Activity, House Chores, Walking
162.5 cm
50.8 kg
Body Fat


Are we taking social distancing selfies now?

Hey @purepinay, are you on Discord or Twitter? I've built a new web application that would be suited to your style of posting, and I'm looking for testers...

This is also inspiring to comparing, equivalent and target achievement when you got someone for gym work out, have a nice day

Hello friend @purepinay, you have to take care of yourself, it's good to train, but keeping the prevention measures, a hug and happiness always

Always love to see most fit baby on the blockchain. Really love your activities. Stat blessed.

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