When Steps Matters...

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(Edited)

... just do Zumba!

Zumba yesterday was awesome, and when you mix your workout with aero and zumba it's a blast!

Some people think zumba is just about dance. As what our instructor always say, zumba is not just a dance it's a workout. Those who haven't seen or joined our Zumba class will underestimate the real effectiveness of this workout.
Yes it's real fun but exhausting when you execute the movements and that's what I love about it.

The moment I stepped out of the class my belly fat fells like it melts quickly, all those 'bloatness' from last night's scrumptious calorie overload meal!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19976
Aerobics, Dancing
Height
162.5 cm
Weight
50.2 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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8 comments
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You're living your best life!

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am I? =)

I have to count my blessings! <3 Thank you for reminding me.

How's life treating you?

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Life has never been better! I hope it's the same for you.
Thanks for reminding me to stay consistent with my yoga practice ;)

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Aw really? That's good to know, how long have you been doing yoga?

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I've been doing yoga on and off for about 3-4 years ago. I was doing it pretty consistently maybe about 2 years ago where I did 100 days of YOGA challenge and then.. life happened so I wasn't able to do it consistently, but now that I have some time to spare, I think it's time to start taking care of myself again!

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