Burpees and swing challenge: August 4 2020

Burpees and swing challenge. All details in the workout sheet. Download from myworkoutarena website under workout sheets section. If you go for 50 reps unbroken add 9 sets if broken 6 sets
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Kettlebell Training, Weight Lifting

Height cm		Weight kg		Body Fat 27 %
Waist cm		Thighs cm		Chest cm