My wife took this great photo of me walking on our treadmill.

How can be I better as a person at sundown than I was at sunrise?

Easy. I can:

  • spend time with my family. Big yep to this one. My wife walked with me this evening. Was so nice having someone alongside me on my walk. She's amazing.
  • write a blog post.
  • Continue on my #ThreeStepsNoExcuses journey.
  • Lift up someone from my crew. (@Elianaicgomes you rock.)
  • Develop meaningful relationships. Working on it.
  • Work on my fitness for me and my family.
  • Celebrate that I am #alive and am here on this Earth for a reason.

All of these are ways I can individually contribute to being a better person at dusk than at dawn.

Walking is improving my energy level

I've noticed that even in the short time that I have been working on my #IamAliveChallenge material for @flaxz, I've done so using #actifit posts, since the two align closely. I decided that I would do my big updates on my Alive efforts while posting on Actifit as well because of the health factors.

I need to be in better shape. I started walking.

Since walking, my energy level has gone up, and I feel much better physically. I would encourage anyone who can to get the Actifit app on their phone and start walking. :)

Writing on the "I am Alive" ebook.. Nice!

@flaxz trusts me enough to make me listmaster, and has asked me to work on the ebook. I am humbled by this, and will write a complete post on this separately. Right now I am just reading posts about #alive and trying to get a feel for the audience of the ebook so I know the writing style needed.

The Alive interface is a good frontend and I have begun using it some. Let's see if I can increase it.

Whatchu holdin'?

As I do on my other posts, here's my current status with the ALIVE token:

YesterdayTodayDifference
12.87913.292+0.413

I am much more active now than I was a week ago, and my payouts will be substantially bigger once I've staked more and grown more. I am also in the middle of the Alive on Thursdays Stake Contents.

After all, this account only started holding and staking #alive tokens 4 days ago or so. :)

I am optimistic that with what I have planned for the list growth, I'll be able to grow the @threesteps holding of Alive tokens, which will help with upvoting.

I'll start adding this one to my list of Hive, CTP, LEO, PoB tokens that I discuss in my daily posts. :)


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


5839
Walking



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14 comments
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Hello handsome man!
You are looking at sun rize on treadmill
!LUV
!BBH

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Because this is such an awesome post, here is a BBH Tip for you. . Keep up the fantastic work

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 36.25 AFIT tokens for your effort in reaching 5839 activity, as well as your user rank and report quality!
You also received a 1.20% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Great to see you alive and well Rob, and that you stay that way by working on your health, and really nice to have you as part of Team Alive, thanks for sharing and stay awesome.



Made in Canva

- @flaxz - Admin/Moderator


This post is AWESOME!

It will therefore be highlighted in our daily Curated Collections posting for today.

The goal of this project is to "highlight Awesome Content, and growing the Hive ecosystem by rewarding it".


Source

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I appreciate it. I am working on doing this more and more. :) I do like the walking part. My wife has also been walking with me sometimes in the evening, which is fantastic considering her health limitations. 👍

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That is even more great news, stay awesome Rob.

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Yeah she did the walk again this evening with me. I'll have my post up soon. I like that we have started walking together as a family. Me, my wife and son walk in the evenings. 🙂

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All the best to you and your family Rob.

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Today was a little diffferent. She wasn't feeling so well, so I cut the grass and got in today's 10K+ working in the yard. 👍

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