My Actifit Report Card: May 13 2020

avatar

9.8k steps. Wednesday I didn't take any pics so this will go without a cover.
The run was 2.5 miles again but I definitely felt like I was laboring so have decided to take Thursday off (From Running at least). Sore foot and just overall lethargic. We will see about Friday. Resting heart rate stayed down at 58 which may be due to that more than being in better shape.
Weight stayed at 152.

9876
Running, Walking
Height
175.20000000000002 ft
Weight
69 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in



0
0
0.000
2 comments
avatar

A skip in between the run is good if you are actively not aiming to lose weight.
I jog once or twice a week

0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 42.25 AFIT tokens for your effort in reaching 9876 activity, as well as your user rank and report quality!
You also received an 0.82% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000