My Actifit Report Card: March 2 2020
(Edited)
Hello and good day everyone!
Welcome to my fitness report and thanks for stopping by. I’ll be brief on my stepping report today.
This morning I did my warmup exercises then I went outside around the neighborhood and walked for 24 minutes and off running for 2mi for 26.5 minutes and walked all the way home. I returned home after 10AM. And this morning the weather was nice. Cool and refreshing with the wind being cooperative.
My second and final walk was at the mall this afternoon. I walked for almost an hour. 50 minutes to be exact.
Here are some flowers I captured during my walk today.
That’s it for today. See you all again soon. Peace and cheers!
Rogerine, xoxo
Enjoy the music 🎼
My automaticwin for today
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Great stepping 🏃 and sounds like a wonderful day 😊 (apart from all the steemit drama😱). As always the pictures are looking marvelous, loving the deep purple flowers 😍.
What a fantastic happy song 🎼🎶 by Phil Collins. A lovely sing along 👌.
Wishing you a terrific Tuesday ahead 🎉. Definitely keep stepping and enjoy your activities 👍😁.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 283.6989 AFIT tokens for your effort in reaching 26392 activity, as well as your user rank and report quality!
Rank Bag - L1 + 10 % User Rank 
Rank Bag - L2 + 10 % User Rank 
Rank Bag - L3 + 10 % User Rank 
Friend Ranker - L3 + 2 User Rank Thanks to your friend @actifit-peter 
Friend Ranker - L1 + 1 User Rank Thanks to your friend @rajib2k5 
Friend Ranker - L1 + 1 User Rank Thanks to your friend @runridefly 
Friend Ranker - L3 + 2 User Rank Thanks to your friend @furious-one 
Sports Hat - L2 + 15 % AFIT 
Sunglasses - L1 + 15 % AFIT + 1 % SPORTS 
Sports Hat - L3 + 15 % AFIT 
Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS 
Sunglasses - L3 + 15 % AFIT + 2 % SPORTS 
Protein Shake - L1 + 15 % AFIT 
Protein Shake - L2 + 15 % AFIT 
Protein Shake - L3 + 15 % AFIT 
Friend Boost - L1 + 10 % AFIT Thanks to your friend @griega 
Friend Boost - L1 + 10 % AFIT Thanks to your friend @j85063 
Friend Boost - L1 + 10 % AFIT Thanks to your friend @runridefly 
Friend Boost - L3 + 15 % AFIT Thanks to your friend @furious-one + 10 % AFIT Thanks to your friend @furious-one 
Water Bottle - L1 + 5 AFIT 
Water Bottle - L2 + 10 AFIT 
Running Shoes - L1 + 10 AFIT 
Water Bottle - L3 + 20 AFIT 
Running Shoes - L2 + 15 AFIT 
Running Shoes - L3 + 20 AFIT 
Sports Drink - L3 + 6 % SPORTS 
Sunglasses - L1 + 15 % AFIT + 1 % SPORTS 
Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS 
Sunglasses - L3 + 15 % AFIT + 2 % SPORTS
You also received an 26.17% upvote via @actifit account. 22.43% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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Great stepping and an automaticwin @roger5120, and those pictures look amazing with very beautiful flowers, thanks for sharing, it's awesome.
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This post is AWESOME!
It has therefore got a manual 100% upvote from @thisisawesome, for the Awesome Daily Upvotes in category Actifit, I give out 1 such vote in that category per day, plus 4 more in other categories, and your post will also be featured in today's Awesome Daily report for more visibility.
The goal of this project is to "highlight Awesome Content, and growing the Steem ecosystem by rewarding it".
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!