Since I could not go swimming because it wss only 21degrees with wind, I went hiking instead.
I took the long trail and so had good exercises.
It is good to hike once a week but I cant do this everyday.
Soon I jeed to find ways to keep up with 5k steps to keeo fit.
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Are you doing swimming, usually?
13k steps are indeed a healthy one.
Keep up the good work.
Didn't you finish it before 10 pm? You can use the #win tag with the screenshot.
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