30,000 steps my friends - My Actifit Report Card: July 14 2021

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(Edited)

I wanted to score a 30,000 @actifit step count today, and I achieved it. It has been several months or years since I scored 30,000 steps.

I started walking just after 6:30 am, and I walked by this convertible Ford.

https://twitter.com/runridefly/status/1415325197100482565?s=21

I walked home to drink some water and rest my feet after scoring 10k, and then I did some shopping for cherries and distilled water.

After the shopping, I did another solo walk up to nearly 20,000 @actifit steps.

https://twitter.com/runridefly/status/1415403791348736003?s=21

The family and I drove up to the Sequoia National Park to play in the river after my second long walk, and I gained 2000 steps walking up and down the trail to the river.

I was exhausted after the drive down from the river, but I forced my feet out the door.

https://twitter.com/runridefly/status/1415518696571686914?s=21

I only walked around 4000 steps in the extreme heat, so I had to walk later in the evening to score another 4000 steps.

I feel good , but I am exhausted.

Thank you for the support

.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30059
Walking,Weight Lifting,Kettlebell Training,Daily Activity,House Chores,Swimming



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4 comments
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WOW... I like this old red ford :)
I hope you can find them more soon ;)

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 418.198 AFIT tokens for your effort in reaching 30059 activity, as well as your user rank and report quality!
You also received a 27.71% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

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Boosts increased your AFIT earnings by 324.8905 AFIT
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