My Actifit Report Card: September 1 2020

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I got my count back up today.
I finished up my day with this interval ladder:
10 minute warm up pace
2 minute tempo run
2 minute recovery pace
3 minute tempo run
3 minute recovery pace
6 minute tempo run
6 minute recovery pace
3 minute tempo run
3 minute recovery pace
2 minute tempo run
2 minute recovery pace
10 minute cool down pace
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11934
Daily Activity,Martial Arts,Running,Walking,Jogging,House Chores

hive-193552 actifit ocd martialarts jogging running sportstalk
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 67.4688 AFIT tokens for your effort in reaching 11934 activity, as well as your user rank and report quality!
You also received a 0.78% upvote via @actifit account.
The following boosts were applied to your post:

Sports Hat - L1
+ 15 % AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L1
+ 5 AFIT

Boosts increased your AFIT earnings by 21.8438 AFIT

Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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