My Actifit Report Card: September 15 2020
Week 8:
15 minute warm up pace
5 minute race pace
5 minute easy pace
5 minute race pace
5 minute easy pace
4 minute race pace
4 minute easy pace
4 minute race pace
4 minute easy pace
3 minute race pace
3 minute easy pace
3 minute race pace
3 minute easy pace
10 minute cool down
Follow me!😉
https://hive.blog/hive-199891/@senseiphil/metamorphic-safety
https://hive.blog/selfdefense/@senseiphil/situational-awareness-understanding-non-verbalsignals
https://hive.blog/hive-199891/@senseiphil/the-evolution-of-stand-up-fighting-in-mma
https://hive.blog/hive-101690/@senseiphil/the-fight-caller-waterson-vs-hill-followup
https://hive.blog/hive-101690/@senseiphil/the-fight-caller-michelle-waterson-vs-angela-hill
https://hive.blog/hive-101690/@senseiphil/the-fight-caller-lomachenko-vs-lopez
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Congratulations @senseiphil! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
Excellent job with your 14345 @actifit steps for the day! Take care and have a good night!
Thanks!
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 129.2113 AFIT tokens for your effort in reaching 14345 activity, as well as your user rank and report quality!
You also received a 1.36% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Hive Witness. If you believe in our project, consider voting for us
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial