My Actifit Report Card: October 1 2020

over 3 years ago

I barely finished my interval workout today. It was hot and the air quality was bad. I also haven’t overcome this wall I hit. Everything hurts in this late part of my program. I have two weeks left and this is the hardest week. After this week I’ll start to taper so my legs can recover. But I feel good for making it this far. I feel like I’ve gotten to where I can actually call myself a runner. Not just some person who jogs occasionally.

I was going through my old karate magazines and found my issue of Karate and Kung Fu with an interview of Chuck Norris after he filmed Side Kicks.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

7739

Daily Activity,Jogging,Walking,Running

hive-193552 actifit running walking fitness karate kungfu health sportstalk

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2 comments

@hivebuzz 74

over 3 years ago

Congratulations @senseiphil! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

	You distributed more than 1500 upvotes. Your next target is to reach 1750 upvotes.

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Do not miss the last post from @hivebuzz:

	Hive Power Up Day - Introducing the Power Up Helper!

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@actifit 75

over 3 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 37.025 AFIT tokens for your effort in reaching 7739 activity, as well as your user rank and report quality!
You also received a 0.42% upvote via @actifit account.

Actifit rewards and upvotes are based on your:

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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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