My Actifit Report Card: October 3 2020

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I completed the longest run of my training program. I ran approximately 11.5 miles. Next week I start decreasing the mileage and adding some speed intervals.

Continuing with my march down memory lane, this is the issue of Black Belt magazine that came out after Dragon the Bruce Lee story hit the theaters. It features an interview with Jason Scott Lee who played Bruce Lee.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23274
Jogging,Running,Walking,Daily Activity,Gardening,House Chores



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Nice, I'm no where near that level of exercise anymore, but still have that magazine stashed away myself. Huge Bruce Lee fan, not just of the movies, but the underlying philosophy.
My favorite:
"Absorb what is useful,
Discard what is not.
Add what is uniquely your own" -- Bruce Lee

Enjoy!
K

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Thanks for the comment and upvote! Bruce Lee was a very unique individual and ahead of his time. I think he’s often quoted, yet quite misunderstood. It’s funny that as much as he disliked the Japanese martial arts, he quoted Takuan a lot.

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