My Actifit Report Card: April 7 2020
My Day
Sit, sit, sit, all day long.... sit, sit, sit while I sing this song. Wife was the teacher, I actually like it when she is at work. I have lots of reasons.to get out of my office and feed the kids, resolve disputes before WW3, etc.
I got need to get better at this for the long run.
My Run, sucked and I quit early
I didn't feel like running. I just wanted to eat gummi worms. I felt lazy, fat, and like taking a nap. I decided to run, it was way to hot, like 68 degrees, while not HOT it's the first of the season, and I am used to cold, and not wearing a coat. I also over dressed and over heated. When I hit 3.5 I decided not to sprint the last half mile and just do a cool down walk. Only reason I hate it is because I quit..... quitting leaves a bad taste
Most likely the best choice to avoid over training and burn out, but didn't feel satisfied.
Tomorrow brings work/teaching and rain. Need to get a walk and kettle bells or stream a new video for bodyweight/cardio
He said, 'Stop doing wrong things and turn back to God! The kingdom of heaven is almost here.'(Matthew 3:2)
Question from the Bible, Do you need to go to Church to practice a religious ritual in your life? [Part 2 of 2]
Watch the Video below to know the Answer...
(Sorry for sending this comment. We are not looking for our self profit, our intentions is to preach the words of God in any means possible.)
Comment what you understand of our Youtube Video to receive our full votes. We have 30,000 #HivePower, It's our little way to Thank you, our beloved friend.
Check our Discord Chat
Join our Official Community: https://peakd.com/c/hive-182074/created
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 55.09 AFIT tokens for your effort in reaching 10878 activity, as well as your user rank and report quality!
You also received an 1.01% upvote via @actifit account.
The following boosts were applied to your post:
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial