we all are going through a lot My Actifit Report Card: May 27 2020

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You're doing and coping with a lot, Be gentle if your energy today isn't what it usually is don't over work yourself take a step back and take a deep breath.

If you've felt a dip in your energy, it might be because you've gone a step further than fight or flight mode—you've entered 'freeze or flop.' This mode looks different for everyone, but one coping mechanism might be feeling disconnected or a loss of energy. Today, try finding small ways to boost your day (ex. taking a mental health break for 10 minutes or doing a quick meditation). Above all: Be kind to yourself.

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 30.75 AFIT tokens for your effort in reaching 5254 activity, as well as your user rank and report quality!
You also received an 0.39% upvote via @actifit account.
The following boosts were applied to your post:


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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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